Today is therapy day for me. I’ve been going now since November of last year with a well paced regularity. I would say it has changed my life and helped me save my life. And the best part I’m discovering is it’s evolutionary in nature, meaning where I began I am no longer, now I am somewhere new and I know there are miles to go. Miles that I am ready to travel now. Something that’s a really big deal for me is that I have no idea what the future holds and I AM OK WITH THAT.
Let’s be honest though, not all my therapy experiences have been like this, and because I’m here to have an honest conversation, I think I have to tell all the stories.